Traveling Personal Training
Workouts where you are.
Located in Montreal and surrounding areas.
Hi friends.
Firstly, a massive thanks for visiting my website. My name is Katrina. I am a retired professional ballet dancer, dance teacher, certified personal trainer, nutritional advisor and mother of twins. I gave up performing to follow my heart into the wonderful world of health and fitness.
Helping others is my passion. Seeing the change in someone throughout their fitness journey is incredible. Not just physically, but also emotionally. They have become more confident, more optimistic, healthier and stronger in all aspects of their life. Working with all different skill sets and fitness levels I am always working for my clients. Doing everything I can to teach them how to live a healthier life.
I am a certified personal trainer.
I have completed the following certifications:
YMCA FIT - Individual Conditioning
YMCA FIT - Corrective Conditioning
Having the right training program and diet plan will help you to loose excess weight, reduce body fat, increase lean muscle mass, increase metabolism and build self-esteem.
Helping you to adopt a healthier lifestyle, build a healthier heart and feel more energized. Regular exercise will improve your mood, combat health conditions and promote better sleep.