Mobirise

ATHLETICA

Traveling Personal Training
Workouts where you are.
Located in Montreal and surrounding areas.

1 (514) 653-3222
Email: athleticabykatrina@outlook.com

About Katrina
Di Lorenzo

Hi friends.
Firstly, a massive thanks for visiting my website. My name is Katrina. I am a retired professional ballet dancer, dance teacher, certified personal trainer, nutritional advisor and mother of twins. I gave up performing to follow my heart into the wonderful world of health and fitness.

Helping others is my passion. Seeing the change in someone throughout their fitness journey is incredible. Not just physically, but also emotionally. They have become more confident, more optimistic, healthier and stronger in all aspects of their life. Working with all different skill sets and fitness levels I am always working for my clients. Doing everything I can to teach them how to live a healthier life.

I am a certified personal trainer.
I have completed the following certifications:
YMCA FIT - Individual Conditioning
YMCA FIT - Corrective Conditioning

1 (514) 653-3222
Email: athleticabykatrina@outlook.com



Training

Functional Training

Funtional 

Training

Using equipment including medicine balls, kettle bells, sandbags and other functional tools to help you feel fitter, get leaner and feel stronger in everyday life.

Circuit Training

Circuit

Training

Circuit training is a fun and effective method of training that can give you a full body workout and leave you feeling energized.

High Intensity Training

HIIT

Training

High intensity interval training is a fast and effective way to help reduce body fat and improve your cardio fitness with body weight exercises as well as resistance work.

Weight / Fat Loss

Weight Loss

Healthy Lifestyle

Having the right training program and diet plan will help you to loose excess weight, reduce body fat, increase lean muscle mass, increase metabolism and build self-esteem.

General Fitness

General Fitness

Training

Helping you to adopt a healthier lifestyle, build a healthier heart and feel more energized. Regular exercise will improve your mood, combat health conditions and promote better sleep.

PRICING

Note: All pricing is listed for sessions located at Athletica.
For sessions that require Katrina to go to your location there will be an additional travel fee.
Please call Katrina at 1-514-653-3222 to make arrangements or email her at athleticabykatrina@outlook.com

Individual Session

$ 45/session
1 individual personal training session

5 prepaid package

$ 200 for 5
$40/session
5 individual personal training sessions
HOT!

10 prepaid package

$ 375
for 10
$37.50/session
10 individual personal training sessions

24 prepaid package

$ 850 for 24
$35.42/session
24 individual personal training sessions